Short Course on – What You Should Know
Learn More About Caring For Your Soul
In today’s challenging times, there seems to be less and less time to do soul-nourishing activities. However, every ultra-successful person knows a secret ingredient to success which is often overlooked, that of being “balanced” and taking plenty of down-time to rest, refresh, and rejuvenate.
What follows are 5 simple ways to Care For Your Soul:
Honor Your Core Values – People, circumstances, and things that are not good for you cause you to constrict and withdraw your love, power, and passion. If you keep living a default life, you become more and more disconnected from your True Self and Source/God/Goddess. The more disconnected you are from Source, the more disappointing results you attract over and again. Your nurturing soul stuff (like enjoying healthy positive relationships, doing work that has meaning for you, staying in balance, attracting financial abundance, having a spiritual practice) allows you to expand into your divine essence. You will always be adjusting to see what fits you now.
Nurture Your Soul With a Positive Environment – Identify the state of being that creates an environment of success for you. Now create supportive environments that honor your values (people, opportunities, places that inspire you and move you forward). Too many times we are fighting against-ourselves, other people, or circumstances that are contrary to our inner nature and then we wonder why it is so hard to make changes and become the human beings we are meant to become. Environments and associations (who we hang out with) are 100x more important than you realize—can pull you forward or drag you down.
Discover Your Life Purpose – You cannot talk about caring for your soul and not mention living with purpose. A native American saying is, “Everything on earth has a purpose. Every person a mission.” Just like a bird who has its own unique song, you, to have a song to sing. It may only be a little song but there are people who will like it. You were born to do something great and to help someone or perhaps a group of people. Your purpose often seems much bigger than you and affects others in a positive way. When you are on purpose, you help greater humanity.
Write Your Own Fairytale (complete with a happy ending and all!)
Who remembers the fable Goldilocks and the Three Bears? What was the story- three beds, a certain bed, certain porridge? Not too hard, too soft, hot or cold, but just right. She had to try out various options before choosing one that suited her tastes. What I call a lot of research! You are the author of your own success story and can edit anytime you feel like it.
Receiving Emotional Support from a Trusted Mentor
When it comes to nurturing your soul, there is nothing more impactful than receiving emotional support from a coach or a trusted mentor. If you need help with any of these ways to care for your soul, a professional life coach can help you look inside and identify what your soul is longing for. That is the purpose of a Life Coach, to support you in making the changes that help you to feel good and be happier.
These simple ways will help you to nurture yourself and care for your soul when you just take the time to practice them.